Hotel Sunshine - Haridwar, India

Ayurveda Massages
Health Treatment
Ayurveda is all about the science of holistic healing and it involves a complete plan to achieve the perfect health for all

individuals. Despite the fact that it originated thousands of years ago, Ayurveda is equally pertinent in the current

scientific world. And Ayurvedic health packages are an integral part of tourist activities carried out in the state. Another

aspect about the important role of Ayurveda. All these massages are readily available at our resort at attractive prices that

will surprise you once you compare them to others. Our treatments include relaxing body to face massages that will add to the

glow on your body as well as on your soul and will leave you to look absolutely stunning. These treatments are all done with

expert hands to achieve better customer satisfaction. You can be rest assured that all these treatments, massages and other

Ayurvedic measures will satisfy you to your heart’s content and leave a smile on your face so much that you will crave for

more!!!

Health Rejuvenation Treatment

Therapeutic Treatment

Pizhichil Pizhichil

Njavarakizhi Njavarakizhi

Sirodhara Sirodhara

Shirovasthi Shirovasthi

Abhyangam Abhyangam

Elakizhi Elakizhi

Yoga, Meditation
Health Treatment
Yoga, Meditation is the best way to clean body soul and mind Yoga & meditaion is a very wide subject . "The word Yog is

derived from the Sanskrit verb " yuj" which means to join or to unite. Yog is an ancient science. The practice of Yog

integrates the body, mind and soul. All, irrespective of color, caste, creed, sex and race can practice yoga. The ancient

seers laid down four ways by which the practitioner can attain Samadhi or spiritual salvation, which is the ultimate goal of

Yog."
The Above steps are:

YAMA :Conditional Yoga behaviour, personal and social

NIYAMA :Attitude sublimate to Yoga norms

ASANA :Discipline of the physical body

PRANAYAMA :Control over bio energy through respiratory action

PRATYAHARA :Withdrawal of the senses inwards through abstraction

DHARANA :Concentration

SAMADI :Transconsciousness