Back To Life - Mumbai, India

Back pain can be a curse that can make you suffer for days together. Apart from physical suffering back pain causes lethargy, lack of concentration and unwillingness to do anything assigned at work. Treatment for back pain should never be ignored and should be taken seriously, and right steps have to be taken to avoid any future problems.

Have you got a muscle or ligament strain, which is giving you a chronic lower spine pain? This pain could be one of the major reasons for time away from work. The best way to avoid all this hassle is to regularly exercise for lower back pain. And if the pain does not seem to subside for weeks together, consult a doctor for a treatment for lower back pain.